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CrossFit Bluestone - A 【ｐｏｏｄ】 is a Russian measurement of weight. In Russia, Belarus, and Ukraine kettlebells are measured in poods- and the first known use of the word was in 1554.
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/GettyImages-982409358-724feff121dc458693cd401c47390a59.jpg "The Arnie CrossFit WOD - Crossfit Hero WOD")
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