Beauties & Barbells - This awesome #kettlebell workout not only offers #cardiovascular & #endurance training but also targets the glutes, the legs, & the entire upper body!! 🔥💪🏼 Perform 5️⃣ rounds of
Kettlebell Workout : Learn to Build a Strong, Shredded and Functional Body (The Ultimate Kettlebell Workout to Lose Weight Using Simple Techniques) (Paperback) - Walmart.com